Enough: Your Health, Your Weight, and What It's Like to Be Free Star Children Roerich's "Red Shambhala

Roerich's "Red Shambhala

this book guides you along the path your chart has laid out for you

and people of color disproportionately live in "food apartheid" neighborhoods and suffer from diet-related illness

we have lost sight of what it means--and this is leading us into crisis

and it is tied to disproportionately high rates of chronic illness

Enough: Your Health, Your Weight, and What It's Like to Be Free Star Children Roerich's "Red Shambhala#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we've learned that having obesity is not a choice. It's not a question of willpower. Obesity is a disease. It's a question of