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The Cognitive Behavioral Therapy Workbook for Leaders: How Improving Your Mental Health Is Essential to Avoiding Burnout and Leading More Effectively Leadership & Community or special occasion gift for"Essential tools for all leaders to balance between a high performance and high care culture." Calvin McDonald, CEO of Lululemon Athletica Inc. A powerful, first of its kind, evidence based guide to help you manage stress, show up as your best self, and lead more effectively even under intense pressure. Leaders are expected to be strong, dynamic, intelligent, and level headed. As a leader, you may feel compelled to embody a "superhuman" standard