Fit2fat2fit: The Unexpected Lessons from Gaining and Losing 75 Lbs on Purpose Class_SEJARAH & POLITIK � Kuasa Arus Terus

� Kuasa Arus Terus

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Fit2fat2fit: The Unexpected Lessons from Gaining and Losing 75 Lbs on Purpose Class_SEJARAH & POLITIK � Kuasa Arus TerusDrew Manning, a longtime personal trainer and admitted fitness addict, has never been overweight. He has never craved processed foods, or known what it was like to move through the world carrying dozens of extra pounds. So he decided to learn what millions of Americans, and many of his clients, live with every day. In May 2011, Manning made the radical decision to let himself go. For six months, he stopped exercising and ate a common American diet of