Humming Effect Dr. Joe Dispenza Cards measure 66 x 120

Cards measure 66 x 120 mm

Authors: Cavendish

At any moment in life

includes a detailed guidebook with messages and instructions and in-depth descriptions

more intensive transforming journeys

Humming Effect Dr. Joe Dispenza Cards measure 66 x 120Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices. Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, creates new neural pathways in the brain, and boosts blood platelet production. Explores the spiritual use of humming, including its use as a sonic yoga