Numb: How the Information Age Dulls Our Senses and How We Can Get them Back Subclass_HEALTHY COOKBOOKS Tiada niat di hati ini

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Using contemporary cases from every continent and classic examples from history

Universiti Kebangsaan Malaysia (UKM)

Four: Form better habits

Numb: How the Information Age Dulls Our Senses and How We Can Get them Back Subclass_HEALTHY COOKBOOKS Tiada niat di hati iniIn Numb, distinguished author Dr. Charles R. Chaffin delivers a fun and evidence based exploration of how you can devote more attention on what you believe is important while ignoring the distractions that increasingly permeate your life. Using research from cognitive, education, positive, and clinical psychology, the book identifies the sources of noise and distraction in this information age and how we can manage it in all aspects of our lives.