Stress Coping Skills Deck XMAS24_TOYS Each of the 80 cards

Each of the 80 cards contains a mini-essay on a different emotion on one side and a mesmerizing colour pattern on the other

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Length: 17

Stress Coping Skills Deck XMAS24_TOYS Each of the 80 cardsSurvive and transform your most intense reactions We live in an era where stress is a way of life and can seem inescapable. Stress doesn't have to run our lives, and it can even be our friend, according to Dr. Faith G. Harper, bestselling author of titles like Unfuck Your Brain, Unfuck Your Body, and Unfuck Your Stress. This 52 card deck offers exercises, reflections, and conversation starters to help us tackle the stressful situations and