Slow Jogging Peggy Paul —Kirkus Reviews (starred review)

—Kirkus Reviews (starred review)

heartwarming healthy cookbook

To see Wilt all over the book illustrates how amazing he was

potluck favorites

Give free rein to your artistic expression with this fantastic book

Slow Jogging Peggy Paul —Kirkus Reviews (starred review)Running is Americas most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanakas Slow Jogging demonstrates that there is an efficient, healthier, and pain free