Restorative Rituals : Ideas and Inspiration for Self-Care Subclass_BANKS & FINANCIAL INSTITU assess your work

assess your work

But how many times can one broken heart be mended

She is devoted to her nan but lives in fear of having to go back to live with her mother and violent stepfather

Short entries - musings

if anything comes of her crush back home

Restorative Rituals : Ideas and Inspiration for Self-Care Subclass_BANKS & FINANCIAL INSTITU assess your workThis tidy volume is filled with simple, impactful ways to practice self care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturizing face mask and do a loving kindness meditation. In Release, she encourages readers to let go of what is weighing on them by having a solo dance party or tending to an altar. And in Expand, she invites readers to stargaze,