The Classic Yoga Bible - The definitive guide to yoga postures .192308 *Please note the listing is

*Please note the listing is for a single bender only

but with this gorgeous book you'll learn to heighten your awareness

This fully revised and rewritten edition of Intelligent Yoga reveals Peter Blackaby’s continually evolving thoughts and theories on yoga and the body

Stretch and soar to your heart's content with a yoga swing

yet provides a solid

The Classic Yoga Bible - The definitive guide to yoga postures .192308 *Please note the listing isYoga brings not only a suppleness to the body but also a sense of spiritual and physical well being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.