VO3 Fitness Slam Balls conditioning : lightweight and space efficient

: lightweight and space efficient

quiet ride and durability you'd expect from the #1 brand in health clubs worldwide

it’s ideal for both home and commercial gyms

Machine Weight: 392 lbs

Accessories & Options

VO3 Fitness Slam Balls conditioning : lightweight and space efficientSlam balls can be used for standard weight lifting exercises in place of free weights and for dynamic exercises that involve an increased cardiovascular aspect. Slam balls are also effective for athletic training because they improve muscle mass, cardiovascular endurance and hand eye coordination. The most significant difference between a slam ball and medicine ball is that a slam ball will NOT BOUNCE. It is designed for throwing exercises. It has a